Full posting in Student Resources!!
Find your people.
Find your place.
Find your self.
Join us at Y Mind
A FREE mental wellness group that helps you cope with stress and anxiety.
No cost to participate!
Ages 18-30 yrs
Everyone experiences worries and stress. Y Mind is here to help young
people learn how to cope with stress so they can live their best lives.
Our FREE Winter Y Mind Youth groups are in-person
Wednesday evenings Jan 28- March 11, 2026, Location TBD
Virtual sessions Tuesday evenings Feb. 3- Mar 17, 2026, over Zoom
Register for an information session through the QR code, contact
mindfulness@vancouverislandy.ca or call 778-584-7360
This free program is run by caring, trained staff, in a safe supportive environment.
Supported by the Province of British Columbia
https://vancouverislandy.com/program-services/community-health/mental-wellness/
Instructors and Staff: Your username is your first and last name, without any spaces. Your password is the same as on the PRC Portal.
Students: Your username and password is the same as on the PRC Portal.